How to Survive a Crowded BART Train (VIDEO)

If you are a regular BART rider, then you definitely have taken notice of how increasingly painful it is to find some spare elbow room on the trains. So that's not really news.

But what is news is that BART cares about how damn uncomfortable and panicky you are feeling these days on your commute. Today, the transit agency released this how-to-survive-a-crowded-BART-train video with some incredibly intuitive advice (demonstrations included) aimed to teach commuters how to give each other a little breathing room.

Here goes: