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Wednesday, January 20, 2010

Slideshow: Beer and Barbells! Heavy Metal Aerobics @ Workshop

Posted By on Wed, Jan 20, 2010 at 10:48 AM

donelle.jpg

At Heavy Metal Aerobics, Donnelle Malnik puts shred and sweat together, not just with a Queensryche warmdown, but also by having her students lift beer cans instead of weights. Click here for the full slideshow.

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