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Love Actually: a radical self-compassion workshop

When: Wed., Feb. 7, 6-7:30 p.m. 2018
Phone: 801-349-9917
Email: may@wellspacesf.com
Price: 25
www.eventbrite.com/e/love-actually-tickets-42279375751
@ Treehouse Society, 730 Commercial Street, SF CA 94108
This Valentine’s Day… Date your Inner Mentor, Leave your Inner Critic at home. Did you know, there is a difference between conditional and unconditional love? What would it mean to love yourself unconditionally?Learn how to put your best self in the driver’s seat by quieting those negative voices that say “You will only be lovable when [fill in the blank] - you lose the weight, get bad habits under control, make enough money, etc.” -Meet your inner mentor and disempower your inner critic -Understand and challenge expired beliefs about yourself -Leave with the ability to choose which “you” shows up

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