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Full Presence Mindfulness 8 Week Training

When: Wed., Feb. 6, 7-9 p.m. and Wed., March 27, 7-9 p.m. 2019
Phone: 510-809-1541
Email: events@mangalamcenter.com
Price: $ 150
@ Center for Creativity Inquiry, 2018 Allston Way, Berkeley
Practicing mindfulness can give us a new vision of what it means to be alive. Based on the teachings of Tarthang Tulku, Full Presence Mindfulness is a new approach to mindfulness. Starting with breathing, hearing, and seeing, we move on to understand the stories, feelings, and intentions that shape our lives. We enter a world without boundaries, where the rigid distinctions between ourselves and others dissolve. Taught by Jack Petranker, CCI's (Center for Creativity Inquiry) director and creator of the Full Presence Mindfulness Program.
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