When the ancient Polynesians invented surfing, they often used a paddle to help them navigate. Fast-forward a few millennia, and Stand-Up Paddleboarding, or SUP, finds itself trendy again. Part of its increasing popularity is that standing upright allows surfers to spot waves more easily and thus catch more of them, multiplying the fun factor. Paddling back to the wave becomes less of a strain as well. The ability to cruise along on flat inland water, surveying the sights, is another advantage. Finally, its a good core workout. If youre sold on the idea, schedule an intro SUP lesson, free with board and paddle rental, and you may find yourself riding the waves like a Polynesian king.More
In the past 30 years, light artists have reimagined an art form that has always had the ability to turn the night sky, or a simple window, into luminescence. Last fall, the Yerba Buena Center for the Arts turned its southern glass wall into a parade of sound-sensing lights, Lightswarm, that changes with the movements of nearby people and things. Future Cities Lab, the San Francisco design company behind Lightswarm, has originated another notable light sculpture. Located by the YBCA's steps at 701 Mission, Murmur Wall will light up in arresting ways as it incorporates local trending search engine results and social media postings. Onlookers can offer their own contributions, which will feed into the Murmur Wall's data stream and light up the sculpture. What's trending in San Francisco? If you're walking by the YBCA, you can see firsthand — at least through light patterns that reflect the city's volatile internet habits.
Murmur Wall debuts Thursday at 6 p.m. and continues through May 31, 2017, at Yerba Buena Center for the Arts, 701 Mission St., S.F. Free; 415-978-2700 or ybca.org. More
Here in San Francisco, it seems you can't throw a bong out of a window without it landing on a yoga studio. The ancient practice is so popular, there's even a dedicated yoga room SFO. Most of us are already on board with the benefits that yoga can provide for our bodies and minds, but those of you who think yoga is still a bit woo-woo witchy might benefit from this talk by scientist, author, and Ph.D. holder from MIT, Jon Kabat-Zinn. In The Science of Yoga: A Mind-Body Practice, Kabat-Zinn (Wherever You Go, There You Are) discusses the clinical applications of mindfulness in medicine and healthcare, as well as how it can help reduce stress, injury, and illness. You may have seen Kabat-Zinn on Bill Moyers’ PBS special, “Healing and the Mind,” on NPR, or on The Oprah Winfrey Show, but his teachings aren't just found on screens: His Mindfulness-Based Stress Reduction program is employed in over 200 medical centers, hospitals, and clinics around the world. As those new year's resolutions unfold, it may be time to stretch your mind as well as your body.
Wed., Jan. 9, 7:30 p.m., 2013
Sub Pop recording artists 'clipping.' brought their brand of noise-driven experimental hip hop to the closing night of 2016's San Francisco Electronic Music Fest this past Sunday. The packed Brava Theater hosted an initially seated crowd that ended the night jumping and dancing against the front of the stage. The trio performed a set focused on their recently released Sci-Fi Horror concept album, 'Splendor & Misery', then delved into their dancier and more aggressive back catalogue, and recent single 'Wriggle'.
Opening performances included local experimental electronic duo 'Tujurikkuja' and computer music artist 'Madalyn Merkey.'"