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Sports & Recreation

Best Gym to Make Your Booty Bigger 

TRX Training Center

For a full-body workout that will also help lift and tone your glutes, a mere 55-minute TRX class a few times a week will do the job. Founded a decade ago by a former Navy SEAL commando, TRX revolves around the use of suspension training equipment — which is a fancy way of saying straps that hang from the ceiling that you then use to perform exercises on. Though the goal of each class is to give your entire body a workout, your posterior is a big focus (after all, the glutes are your body's largest and quite possibly most powerful muscle group — and definitely the ones most relevant to that new pair of jeans). Classes are taught from 6 a.m. to 8 p.m., which makes coming up with an excuse to skip your workout "because there's not enough classes!" pretty much impossible.

(Sorry, no information is currently available for other years in this same award category.)

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